The calculations may vary by size is not visible to those of a pebble - It 's very important to prevent their formation - There are three types of kidney stones in about 80% is composed of calcium oxalate. Faced with suspected kidney stones is necessary to resort to the care and advice of your physician - An acute crisis highlights the risk of a urinary tract infection - Grinding with ultrasound (lithotripsy) and surgical removal are the elective therapy for resolution of the disease.
Symptoms: pain localized to the lumbar region, the abdomen or groin - urge to urinate frequently - presence of blood and urine sediment - nausea and vomiting - fever, chills, if you establish a urinary tract infection -
Primary causes: unhealthy diet and balanced - dehydration - the urine pH imbalance - obesity - physical inactivity - a lack of magnesium and potassium - insufficient absorption of calcium or expel sufficient quantities of oxalic acid - chronic diseases that increase the risk of stone formation: Cushing's syndrome, tumors, etc..
Investigation: urine test - specific radiological examinations - ultrasound - blood test - tests for environmental and food intolerances -
POWER
Often there is dehydration, so you should drink at least 2 liters of pure water a day - after the disappearance of the acute phase of drinking a glass of water every 2 hours - all'70% recommended a vegetarian diet based on fresh vegetables and whole grains beans, nuts and seeds, as well as fish for protein - often high-quality white meat - and the daily consumption of oat bran reduces the risk of stone formation - the lemon juice in hot water promotes acidification Urine - vitamin A in foods such as vegetables and fruits yellow, orange and green - 50 gr. pumpkin seeds a day reduces the risk factors - celery, parsley and garlic purify the urinary tract -
AVOID
all foods high in oxalic acid: spinach, rhubarb, tomatoes, cabbage, eggplant, zucchini, sweet potatoes, peanuts, almonds, blueberries, blackberries, strawberries, grapes, American, parsley, and cocoa-avoid grapefruit juice - avoid meat red and minimize their products - not to exceed with sugars - soft drinks that contain phosphoric acid - caffeine and alcohol - reduce drastically the amount of salt.
Symptoms: pain localized to the lumbar region, the abdomen or groin - urge to urinate frequently - presence of blood and urine sediment - nausea and vomiting - fever, chills, if you establish a urinary tract infection -
Primary causes: unhealthy diet and balanced - dehydration - the urine pH imbalance - obesity - physical inactivity - a lack of magnesium and potassium - insufficient absorption of calcium or expel sufficient quantities of oxalic acid - chronic diseases that increase the risk of stone formation: Cushing's syndrome, tumors, etc..
Investigation: urine test - specific radiological examinations - ultrasound - blood test - tests for environmental and food intolerances -
POWER
Often there is dehydration, so you should drink at least 2 liters of pure water a day - after the disappearance of the acute phase of drinking a glass of water every 2 hours - all'70% recommended a vegetarian diet based on fresh vegetables and whole grains beans, nuts and seeds, as well as fish for protein - often high-quality white meat - and the daily consumption of oat bran reduces the risk of stone formation - the lemon juice in hot water promotes acidification Urine - vitamin A in foods such as vegetables and fruits yellow, orange and green - 50 gr. pumpkin seeds a day reduces the risk factors - celery, parsley and garlic purify the urinary tract -
AVOID
all foods high in oxalic acid: spinach, rhubarb, tomatoes, cabbage, eggplant, zucchini, sweet potatoes, peanuts, almonds, blueberries, blackberries, strawberries, grapes, American, parsley, and cocoa-avoid grapefruit juice - avoid meat red and minimize their products - not to exceed with sugars - soft drinks that contain phosphoric acid - caffeine and alcohol - reduce drastically the amount of salt.
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